Veg Up Forums

Supporting your daily healthy eating plan goals

Veg Up Welcome to the Veg Up forums. This is the place for people who are building healthy eating habits for life to support and encourage each other on their journey. Most of you will be following the Veg Up workbook , but others are welcome to visit and share any tips and motivational words of wisdom.

Please share a little about yourself and your goals as you start working on changing your eating habits. We'd love to hear about your experiences and successes as you reach each milestone. It's very encouraging for other people to hear about your journey, and hopefully you will find some motivation here too.

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What Other Visitors Have Said

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Viv - Green Smoothie Headstart 
Have been interested in raw for years but was put off because I always want to do everything 100%. Have now got interested again, but no longer aiming …

Jai - Workaholic Without Health 
Hi, am 40 year old and have been a workaholic, been with work all my life and neglected health to the core. Started smoking 20 years now and drinking …

New Year 2011 
For everyone starting Veg Up on January 1st 2011... hi Sam and Em, I thought I'd experiment with getting you together on one thread, and hopefully …

Em Jan 2011 
I'm starting Veg Up on New Year's Day also. A strong reason not to pig out at Christmas has given me $10 value already. Lucky I looked at the preparation …

Sam Jan 2011 
I'm starting January 1. I'm getting my Prep days all done and out of the way so I'm good to go for the New Year. I'm getting all psyched up, this …

Bel Dec 2010 
OK, I'm up for this. Sounds like a bit of work but I've tried everything else and I'm sick of bouncing around like a yoyo. My head is also sick …

Sara Dec 2010 
Hey all, just about to start Veg Up and wondering where the rest of you are? I've been meaning to do something like this for ages but just haven't …

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User Reviews of
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