Your Healthy Eating Challenges

healthy eating woman offering apples

Set a health goal, create your own healthy eating challenge and receive feedback and support from the Growing Raw Health community.

According to experts it takes about 30 days to firmly form habits. Use the 30 Days Healthy Eating Challenge to kick-start your new habits. You'll feel so good it'll be a healthy habit you'll want to keep!

Click here to see what other visitors have said.

Join the 30 Day Healthy Eating Challenge

What's your 30 Day Healthy Eating Challenge? Are you attempting to incorporate more raw foods in your diet? 50%, 80%, 100%? Going vegetarian or vegan? What about drinking a green smoothie or eating a vegetable salad every day? Set your own healthy eating challenge and join in.

[ ? ]

Upload 1-4 Pictures or Graphics (optional)[ ? ]

 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.


(You can preview and edit on the next page)

Your Healthy Eating Challenges....

Click below to see healthy eating challenges other visitors have started...

4 Weeks to 100% Raw 
My Healthy Eating Challenge Goal is to be 100% raw after 4 weeks of phasing into it. (If I feel ready to be 100% raw before 4 weeks, then more …

1 Green Smoothie per Day 
I am in my mid 44 and have always been told that I look much younger than my age and I enjoy it. But lately I had a health challenge and have to be on …

Get off the sweet stuff! 
Hi Trina! Thought I would officially log my challenge! Counting from the 4th Nov I am not eating any chocolate at all in any shape or form. I …

Super Salads 
My goal is to eat a salad every day purely to try and adopt a more healthy eating routine.

A smoothie a day 
Every morning to wake me up i have a black coffee. This month i am going to give up the coffee and have a green smoothie instead.

Eat Raw Food Every Day 
I will eat raw food at least once a day...and commit to a mostly vegan diet. My fave raw foods atm are: Vietnamese cold rolls I make these …

rawBella Green Smoothie Challenge 
I have lost over 70 lbs eating raw food, and have decided to help inspire other people. I have a Green Smoothie Challenge starting Dec 1st for 10 days …

Click here to write your own.

Back to Healthy Eating Guide home from Your Healthy Eating Challenges

Are you as healthy as you can be?

Take action to lift your energy and vitality levels beyond recognition.

Veg Up


Focus on

building healthy eating habits for just one month with Veg Up and you’ll enjoy the effects for years. You will amaze yourself when you see how much more you can achieve.

More Growing Raw

Newsletter

More Growing Raw Newsletter Cover

Be sure to subscribe to "More Growing Raw" newsletter to receive monthly healthy eating tips, Growing Raw news and updates.

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you "More Growing Raw" Newsletter.

Most Popular Articles


Does your body need a fresh start?

Brighten up with all natural detox routines that give your body a cleansing push towards healthier patterns.

Natural Detox Workbook


Learn how to detoxify your body naturally. Your body is smart enough to clean itself without expensive detox pills and potions.

Highly Recommended