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A smoothie a day

by Assunta
(Melbourne)

Every morning to wake me up i have a black coffee. This month i am going to give up the coffee and have a green smoothie instead.

Comments for
A smoothie a day

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Nov 04, 2009
 Green smoothie
by: Assunta

I have started to add LSA to my smoothie to give it a nutty taste.
Nov 03, 2009
 Green smoothies
by: Trina

Assunta, I am also making an effort to cut down on coffee, but finding it very hard... I did manage to quit for several months earlier this year, by decreasing the number of cups I drank, then replacing the last cup with instant coffee. I got over the instant coffee very quickly...

Green smoothies are a really easy habit to add into your diet, because they're so delicious and you can feel good about drinking them. Hope you get enough buzz from your green smoothies to skip your coffee...

My Mum recently put me on to pears in green smoothies. I was sceptical but turns out mother was right, pears are fantastic in smoothies. With a good blender you don't even need to peel them. I tried a parsley, pear, banana and ice blend today that was very refreshing, sweet but not too sweet.

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