More Growing Raw Newsletter

November 2010

I’ve had a few emails from More Growing Raw readers who have been wondering where I’ve disappeared to. Well, after the distracting business of Australia’s Spring planting season, Growing Raw is back!

Recently I started offering free consults on Growing Raw. You can now get personalised healthy eating tips suited to your specific situation and health challenges. Let me know a little about your particular goals and obstacles and I’ll be able to respond with tailored healthy eating advice. Depending on the take-up, this free service may only be offered for a limited time. As a More Growing Raw subscriber you have the chance to get in early and grab a free consult.

Growing Raw’s lone September post might bring you a light bulb moment if you’ve been trying to lose weight for a long time. The answer to your slow weight loss riddle may be in this article about the 7 most common dieting mistakes.

This month I’ve been researching natural ways to detoxify your body. Articles include:

• the 10 Dos and Don’ts of a natural detox diet


• how to schedule and plan your detox time


• how to handle the symptoms of detoxification


• the best detoxification foods and herbs


• alcohol detox

I’m sure these pages will become extremely useful following our festive indulgences.... I know I’ll be stocking up on milk thistle for the New Year!

Speaking of the New Year, my long overdue e-book should be ready just in time to satisfy all those healthy eating resolutions you’re sure to make for 2011. Watch out for your special More Growing Raw subscriber’s offer over the festive season. I guarantee you that this healthy eating workbook will guide you in establishing long term healthy eating habits that will last you a lifetime.

Don’t forget to get in early for your free consult...

Wishing you all the best health,

Trina

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SBI!