More Growing Raw
Newsletter September 2011
Dear Friends of
Southern Spring always seems to bring several new projects to the bubble. I'll be able to share those with you soon, but in the meantime I am asking you to
help me help you
by completing my 60 second healthy eating survey. It's been up on Growing Raw since the beginning of the month, but I'll be taking it down by the end of the week.
The Growing Raw
healthy eating survey
will tell me what you most need me to research and write about. I'll post the survey results in next month's newsletter.
New Articles on Growing Raw
It may surprise you that there are homemade detox shortcuts you can take without spending any money. Check out these
homemade body cleanse
ideas, and this simple
lemon juice detox
After coming across a flood of blog posts and media reports about childhood obesity this month, I felt inspired to note down what I consider
3 essential healthy habits for kids.
My own research has taught me that it's not all about the food!
With Spring comes my annual
transition back to raw.
I love it once I get there, but I've had few struggles over the last couple of seasons. I've worked out a series of strategies that help me achieve my raw goals faster and more easily, and in this article I share my top 10 tips.
There'll be more on this from me next month as I journey further back into raw. For the record, I already feel like I have double the energy. And I am the lone survivor of Winter's final fluey farewell at our place!
Add your own
back to raw
tips and stories if you have some to share.
Until next month, wishing you all the best in health,